Listed in Online Coaching and Counseling
I offer One-on-One Somatic Support focusing on Emotional-Cognitive ease and slow Behavioral change.
Most people I work with are adults struggling with depression, trauma/childhood adversity (ACE), chronic stress, negative thought patterns, and/or sexuality-related topics.
The tools I utilize are centered around mindful/awareness practice as well as bodily sensing/integration exercises. Together, you and I find which tools fit You/Your Life.
I have taught and practiced in many cultures throughout the world. I offer sliding scale fees. Public Reviews are available, linked from my website.