Reflections Life Coaching

Reflections Life Coaching

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With 20 years of business management and mentoring I offer small businesscoaching/mentoring to help guide those looking to start their own businesses or those business owners unsure of what next steps to take.

A member of the British Psychological Society with a Bsc (Hons) in Psychology. Combining my degree, business experience and coaching means I can offer specialized Career guidancestarting with a psychological career assessment test.

Having first-hand family experience of Multiple Sclerosis I have also adapted my coaching techniques to be able to offer to coach to those with MS and similar illnesses.

I started with Tinnitus in my 30’s so have a full understanding of the effects this illness can have on one’s life and how it can cause stress, frustration and tiredness among many other side effects. Along with Coaching, we can work together to help ease and find you ways to cope with Tinnitus for a happier lifestyle. This can even include learning to meditate or including actual meditation in our sessions.

Also the managing director of ‘Reflections Talent Agency’, working in the entertainment industry for over 25 years I have a wealth of knowledge and can help guide actors to unlock their full potential. I also work with directors, producers and other entertainment industry professionals, giving you peace of mind that you have a coach who will fully understand all areas of the industry you wish to talk about in our sessions.

People come to me with a variety of problems and below are some further examples of what we can cover:

  • Relationship issues; marriage, friendship, family, parents and so on.
  • Well-being, including spiritual wellbeing.
  • Health; diets, energy, exercise, motivation.
  • Work/Life Balance.
  • Spirituality.

Coaching sessions can take place online via Skype/Facetime, Telephone, Emails or in person or via a combination of these methods. Whatever works best for you, will be discussed at the initial FREE 30-minute consultation.

Skype/Facetime: Available Nationwide – The beauty of this method is that you can be anywhere in the world and location is unimportant. With this method, you get all the benefits of in-person without the need for fitting travel into what could already be a busy day. Also great for those who are unable to travel for various reasons.

Telephone: Available Nationwide – Regular coaching sessions can be carried out over the phone. Ideal for those who are fitting a coaching session into a lunch break or tight schedule. Some clients prefer this method so they can sit in a park and chat surrounded by nature.

In Person: Available Yorkshire, Humberside and London.

Fees

Individual fees: £75 per hour.

I offer a 40% discount for students, over 60’s and those unemployed when booking single sessions. Please note this discount does not apply to the package options below.

30% discount code off the first session available. Please quote RLCLCD. Please note it cannot be used in conjunction with any other discount. Thank you.

PACKAGE OPTIONS

BRONZE:

  • Package Price: £260.00
  • £65 Per Session (Saving £40.00)
  • A course of 4 Coaching 1 Hour Sessions
    Inspirational Goal Setting Programme
    Weekly Motivational Support Emails
    Optional Further Sessions
    48 Hour Cancellation Policy

SILVER:

  • Package Price: £360.00
  • £60 Per Session (Saving £90.00)
  • A course of 6 Coaching 1 Hour Sessions
    Inspirational Goal Setting Programme
    Weekly Motivational Support Emails
    Optional Further Sessions
    24 Hour Cancellation Policy

GOLD:

  • Package Price: £500.00
  • £50 Per Session (Saving £250.00)
  • A course of 10 Coaching 1 Hour Sessions
    Inspirational Goal Setting Programme
    Weekly Motivational Support Emails
    Optional Further Sessions
    24 Hour Cancellation Policy

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