TLC Mindfulness Mentor

I specialize in teaching people to use mindful awareness to calm their nervous system, clear their mind and relax their body so they have full access to their brain to take wise action. In addition, I teach people how to train their brain to develop supportive habits at the subconscious level of the mind, so they can achieve their goals and live happier lives.  My talent is helping people love and understand their mind and behaviors better, and transform into the best version of themselves.