Zen Summer Coaching 1
Zen Summer Coaching 2

Zen Summer Coaching

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I am a personal growth coach who specializes in helping women reduce and manage stress.

Feeling stressed and stuck? What if you could manage your stress? What if you could live your dreams? I am a personal growth coach who specializes in using simple methods to manage and reduce stress.

Did you know that stress is one of the leading causes of many major health issues? Managing stress can help reduce the risk of major health issues and even boost your immune system. I also work with people who have chronic health issues because stress can inflame those issues. Managing stress is paramount in controlling pain and inflammation with issues like fibromyalgia, lupus, and other chronic pain issues.

My other joy in life is assisting you in finding your joy in life. Living a life of joy is about living our purpose in life. Maybe you don’t know your purpose or maybe you do but you cannot clearly see the path to living it. It’s time to stop dreaming and start doing. Again small steps can lead to big change.

I would love to chat and see if we’d be a good fit to work together. Please click the website link and book a complimentary consultation.


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